Hypnotherapy News, Updates, Research & Vlogs
Claire Noyelle
Today - 14th February - is Valentine's Day, so what else would I be writing about but LOVE? Whether you’re ...
Benn Baker-Pollard
Are we too busy for kindness? Random acts of kindness don't just make someone else's day — they transform yours ...
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How many times have we been somewhere and seen people looking through their camera or phone as they take photos ...
Emma Treby
Whilst we at Inspired to Change already know just how effective Solution Focused Hypnotherapy (SFH) can be, we needed a ...
inspire_admin
The truth behind nicotine addiction and how hypnotherapy can help, without the need for nicotine replacements. A Breath of ...
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Which one are you? Our crochet hook wielding Inspired to Change Associate Carmen Harrington takes an different look at ...
Gary Johannes
The Summer Holidays are here! With the weather looking up and the start of the summer holidays upon us, some ...
Claire Noyelle
Breathing Exercises to Reduce Anxiety Claire Noyelle explains how anxiety impacts our breathing and she shares some simple breathing techniques ...
Kerry Seymour
Over the last few years, the likelihood that a child will experience a mental health issue has increased by 50%. ...
Gary Johannes
What's the Difference Between In-person and Online Hypnotherapy? Both people had hypnotherapy with the same hypnotherapist, but can you ...
