Hypnotherapy News, Updates, Research & Vlogs

I’ve talked in earlier blogs about hacking your neurotransmitters to make you more motivated, about why we love hugs, and ...

There are a number of reasons I wanted to train as a hypnotherapist, but I would say that the biggest ...

What is neurodiversity? Approximately 30% of the population are considered to be neurodiverse, with the majority having a diagnosis of ...

First, lets understand what neurodiversity is... Neurodiversity, or being ‘neurodivergent' refers to the concept of accepting that having a brain ...

Part of my role as a hypnotherapist seems to be to talk to people about what hypnotherapy actually IS, and ...

What does Ginuary have to do with Mental Health? You may have noticed that some people mark the start of ...

Men and Addiction Addiction affects men and women differently. Statistically, men are more likely to become addicted than women - ...

Top Tips for Getting Back Out in the World As the world starts to open up once more, with less ...

Top Tips for Teens I work with a lot of teenage clients, they’re a part of my hypnotherapy practice that ...

The Truth About Teenagers Teenagers’ stereotype is that they’re rude, lazy, and irrational. They spend too much time on social ...

We all know it feels great to be outside. It lifts our mood, it clears our head and we generally ...

Top Tips for Connecting with Nature As humans we are also animals, so we’re supposed to get outside and be ...