Hypnotherapy News, Updates, Research & Vlogs

Claire Noyelle, our Maidstone based associate, takes a look at the importance of exercise and the benefits it has on ...

The Indian Golden Triangle Challenge What I learned, what were the highlights and how did I do? So many things ...

Top Tips to Learn to Love YourselfShocking statistics show a level of chronic low self-esteem in men, women and children. ...

Learn to Love YourselfIt’s February and our thoughts turn to Valentine’s Day and the important relationships we have with others.  ...

Building a true connection with your horse Over the last few years I have reconnected with my ‘special’ horse in ...

It’s 13 days before I take on the challenge of a life time for some it might not be that ...

I’ve been banging on about the challenge I’m doing in India, which is in just 14 days, the one I’m ...

Until a couple of weeks ago I was not even aware that there was such a thing as Winnie The ...

With just 24 days before I leave for the Challenge of a lifetime I’m doing OK but need to just ...

  How I re-wired My Brain In our last blog we talked about how we can re-wire our brain to ...

Did you know that our brains are constantly re-wiring themselves, changing and developing every single day? So every day is ...

It’s Competition Time!!!   Inspired To Change founder Gary Johannes is attempting a 500 kilometre bike around the golden triangle ...