Anxiety
Are you one of the many joining in with Go Sober for October or Stoptober?
Are you one of the many joining in with Go Sober for October or Stoptober? These are big events trying to encourage…
How Hypnotherapy Helped My Anxiety & Feeling Overwhelmed
Hypnotherapy Helped Me Cope With Anxiety and Feeling Overwhelmed I decided to visit a hypnotherapist as I was feeling overwhelmed and suffering…
How Hypnotherapy Helped With My Anxiety & Depression
How Hypnotherapy Helped With My Anxiety & Depression Having real issues with anxiety and depression, I really needed help and hypnotherapy was…
How Can Hypnotherapy Help with Dementia?
How Can Hypnotherapy Help with Dementia? Dementia Action Week is a really important opportunity to focus, not just on the condition of…
Why do men kill themselves?
Why Do Men Kill Themselves? That is a question I’m often asked and of course, there is no simple answer. Another question…
Do you smell good?
You might be thinking that the title of this blog is a rather personal question and of course, you are absolutely right….
Back To School… FINALLY!
Back to School… FINALLY! Here at Inspired to Change our Childhood Specialist, Kathryn Johannes takes a look at how we can help…
Lifting the Lockdown Blues
Lifting the Lockdown BluesHands up who is struggling to get back into the swing of things as lock down measures start to…
Top Tips to Lift the Lockdown Blues
Top Tips to Lift the Lockdown BluesAre you struggling to get back into the swing of things as lockdown measures start to…
Hypnotherapy Helped My Bad Gag Reflex At The Dentists
How Hypnotherapy Helped With My Bad Gag Reflex At The DentistsI went to visit a hypnotherapist for a very bad gag reflex…
How Hypnotherapy Helped With High Stress and Poor Sleep
Hypnotherapy Helped With My High Stress & Poor Sleep I decided to visit a hypnotherapist as I was under unusually high…
How Hypnotherapy Helped Me To Live With Purpose
How Hypnotherapy Helped Me to Live with Purpose Again My head was a complete mess and I couldn’t focus on even the…