depression
How Hypnotherapy helped me Overcome Anxiety & Depression
How Hypnotherapy helped me Overcome Anxiety & Depression So those who know me well will know all the things I have tried…
How Hypnotherapy Boosted My Confidence & Positivity
How Hypnotherapy Boosted My Confidence & Positivity I was struggling with confidence and a general negative outlook on life. I feared work…
On Teachers, Burnout and Resilience – Can Hypnotherapy Help Teachers?
On Teachers, Burnout and Resilience – Can Hypnotherapy Help Teachers? We can all agree that being a teacher is tough these days. …
Top Tips for Men to Look After Their Mental Health
Top Tips for Men to Look After Their Mental Health If we’re going to change the terrible statistics about suicide rates in men…
It’s Good to Talk – Even if You Are a Man!
It’s Good to Talk – Even if You Are a Man! Did you know that the biggest killer of men under the…
Tops Tips for Thriving
Top Tips for Thriving A recent report by the Mental Health Foundation found that only 13% of people reported living with high…
Hypnotherapy lifts depression after 15 years
Hypnotherapy Lifts Depression After 15 Years “After over fifteen years of depression, anxiety and self esteem problems, I saw an advert…
Hypnotherapy for Anxiety and Depression
I was struggling with my anxiety and beginning to feel very depressed. I was becoming withdrawn and turning into a recluse. I…
Hypnotherapy vs Pharmacy
Hypnotherapy vs Pharmacy As a practicing pharmacist, people are often visibly surprised that I would also be trained in something as “alternative”…
Hypnotherapy Puts the Joy Back into Life
Hypnotherapy Puts the Joy back into Life Here at Inspired to Change we know how powerful hypnotherapy can be in bringing…