depression
Lifting the Lockdown Blues
Lifting the Lockdown Blues Hands up who is struggling to get back into the swing of things as lock down measures start…
Top Tips to Lift the Lockdown Blues
Top Tips to Lift the Lockdown Blues Are you struggling to get back into the swing of things as lockdown measures start…
How Hypnotherapy Helped My Severe Anxiety and Depression
How Online Hypnotherapy Helped My Severe Anxiety & Depression I was struggling with a legal situation which was causing severe anxiety and…
How Hypnotherapy Helped Me When I Was Feeling Low
How Hypnotherapy Helped Me When I Was Feeling Low I chose to visit a hypnotherapist as I was feeling low and confidence…
How to Support Someone with Anxiety or Depression
How to Support Someone with Anxiety or Depression 1 in 4 of us will suffer with stress and anxiety in any given…
How Hypnotherapy Helped Through The Loss Of A Miscarriage
How Hypnotherapy Helped Me With loss Through Miscarriage An inability to conceive and multiple loss through miscarriages had become overwhelming and was…
Rheumatoid Arthritis – Can Hypnotherapy Help?
Rheumatoid Arthritis – Can Hypnotherapy Help? As a pharmacist and a hypnotherapist, I’m always looking for ways to combine the two elements…
Life After Cancer?
Life After Cancer? The Story of an Over Achieving, A-star student, WorkaholicMy name is Rebecca Allen and today I turn 41, an age…
How Hypnotherapy Helped My Drinking Problems
How Hypnotherapy Helped With My Drinking Problem I had a habit of drinking a bottle of wine most weekday evenings and over…
The Suicide Epidemic
Male suicide prevention is one of the most urgent mental health issues in the UK. Suicide is the biggest single cause of…
How Hypnotherapy Helped With My Personality Disorder
How Hypnotherapy Helped Me With My Personality Disorder I had recently been diagnosed with borderline personality disorder. I had been suffering…
Leaving the Armed Forces Doesn’t Have to be a Battle
Celebrating Armed Forces Day As a veteran myself I love the fact that Armed Forces Day openly celebrates the service of the…