depression

28 June 2018

How Hypnotherapy Helped My Positive Mindset

How Hypnotherapy Helped My Positive Mindset Clare has amazed me with my hypnosis sessions. In 8 sessions I have a different mind…

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2 June 2018

Surviving Cancer – Controlling the Uncontrollable

Surviving Cancer – Controlling the uncontrollable   Today is Sunday 3rd June 2018, which is National Cancer Survivors’ Day. Today is Sunday…

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26 May 2018

Variety Is The Spice Of Life

Variety Is The Spice Of Life! I love this saying – it always fills me with a feeling of excitement! It is…

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29 April 2018

The Power of Placebo

The Power of Placebo   With no less than three Inspired To Change Hypnotherapists working in Kent, we like to hang out…

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16 February 2018

Top Tips to Learn to Love Yourself

Top Tips to Learn to Love Yourself Shocking statistics show a level of chronic low self-esteem in men, women and children. What…

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Learn to Love Yourself

Learn to Love Yourself It’s February and our thoughts turn to Valentine’s Day and the important relationships we have with others.  I…

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26 January 2018

‘Don’t Talk About it, Its a Man issue’

I’ve been banging on about the challenge I’m doing in India, which is in just 14 days, the one I’m doing on…

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8 January 2018

I Can’t Bear Being Without A Name

It’s Competition Time!!!   Inspired To Change founder Gary Johannes is attempting a 500 kilometre bike around the golden triangle in India…

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14 December 2017

Top Tips for Positive Brain Time Travelling

Top Tips for Positive Brain Time Travelling  Time Travelling isn’t all about Michael J Fox and DeLorean’s!  Did you know our Brain…

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teenager on an apple laptop
19 October 2017

How Hypnotherapy Helped With Anxiety and Depression

How Hypnotherapy Helped With Anxiety and Depression I have lived with depression and anxiety my whole life, and while medication was helping…

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a woman having a panic attack
3 August 2017

How Hypnotherapy Helped reducing anxiety & depression

How Hypnotherapy Helped reducing anxiety & depression   I was suffering from anxiety and depression, I was recommended the therapy by a…

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