Solution focused hypnotherapy

a depressed lady
7 July 2020

How Hypnotherapy Helped My Stress & Anxiety

How Hypnotherapy Help My Stress & Anxiety I was struggling to find anything positive each day and found myself filling my days…

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Why do men kill themselves?

How Hypnotherapy Helped Me When I Was Feeling Low

How Hypnotherapy Helped Me When I Was Feeling Low I chose to visit a hypnotherapist as I was feeling low and confidence…

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a couple sat apart after an argument

How Hypnotherapy Helped Following Marital Separation

How Hypnotherapy Helped Me Cope After Divorce I was two years post marital separation. I was feeling overwhelmed by emotional baggage which…

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a stressed woman sitting with her laptop
25 July 2019

How Hypnotherapy Helped Me With Workplace Stress

How Hypnotherapy Helped Me With Workplace Stress I decided to try hypnotherapy as I was finding work very stressful and that was…

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Happy Parents

How Hypnotherapy Got My Life Back On Track

How Hypnotherapy Got My Life Back On Track I decided to go and see a hypnotherapist as I felt that I needed…

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Tops Tips for Reducing Anxiety

How Hypnotherapy Helped Me With Anxiety & Worry

How Hypnotherapy Helped My Anxiety and Worry I chose to visit a hypnotherapist as I was struggling with anxiety and worry. I…

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How Hypnotherapy Helped My Disrupted Sleep Patterns

How Hypnotherapy Helped My Disrupted Sleep Patterns I had for many years experienced broken sleep and the inability to get off to…

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How can hypnotherapy help with dementia

How Hypnotherapy Helped With My Anxiety & Headaches

How Hypnotherapy Helped My Anxiety & Headaches I was suffering from anxiety, headaches and generally feeling very unwell. The whole experience of…

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a happy lady talking on a video call

How Hypnotherapy Helped My Confidence & Setting Goals

How Hypnotherapy Helped My Confidence & with Setting Goals My situation had got to a point of breaking, I could not see…

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a small child resting their head on the pregnant mothers belly

How Hypnotherapy Helped Through The Loss Of A Miscarriage

How Hypnotherapy Helped Me With loss Through Miscarriage An inability to conceive and multiple loss through miscarriages had become overwhelming and was…

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Exercise for Good Mental Health
22 February 2018

Exercise for Good Mental Health

Claire Noyelle, our Maidstone based associate, takes a look at the importance of exercise and the benefits it has on our mental…

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