Gary Johannes
How to Kick the Habit with Hypnotherapy
How to Kick the Habit with Hypnotherapy Modern neuroscience gives us a real insight to how our brains work and how we…
Top Tips for Sticking to a Healthy Diet
Here at Inspired to Change we often help people who have been stuck in cycle of diet after diet, gaining weight, losing…
Dream of Sticking to a Healthy Diet?
Easter is just around the corner with lots of lovely chocolatey temptation and at the same time many of us are turning…
Using Hypnotherapy to Overcome Exam Stress
Exam Stress is on the rise with charities like NSPCC and Childline seeing a 200% increase in calls to them raising stress…
Top Tips to Reduce Exam Stress
Top Tips to Reduce Exam Stress It’s normal to feel a little nervous about taking exams, but for some people exam nerves are…
Hypnotherapy vs Pharmacy
Hypnotherapy vs Pharmacy As a practicing pharmacist, people are often visibly surprised that I would also be trained in something as “alternative”…
How Hypnotherapy Helped My Business Success
Hypnotherapy for Business Success Before seeing Ali I was just struggling to balance my brain! The pressures of breaking away from a…
Scared of falling off your horse?
Reducing fear and improving rider confidence When you are riding, do you feel overwhelmed with the concern you might fall off and…
How Hypnotherapy Helped Me After A Stroke
Hypnotherapy After a Stroke I suffered a massive stroke four years ago and lost both parents in the same year. When I…
Hypnotherapy for Childhood Anxiety
Hypnotherapy for Childhood Anxiety Caroline has worked wonders with my daughters anxiety and worry issues, from the first session she was more…
Hypnotherapy for Anxiety and Panic Attacks
Hypnotherapy for Anxiety and Panic Attacks I suffered anxiety and panic attacks last year, I was concerned that my work load was…
Hypnotherapy for Mouse Phobia
Hypnotherapy for Mouse Phobia I have suffered with a lifelong phobia of mice and this came to a head when I saw…