Gary Johannes
Hypnotherapy for Weightloss
Hypnotherapy for Weightloss I was in a pretty good place generally when I approached Ali for help around issues with consistency with…
Top Tips for Building Great Relationships
Top Tips for Building Great Relationships Maintaining healthy, supportive, long lasting relationships – whether that’s with our partner, our friends or family…
Love is in the Air at Inspired to Change!
Love is in the air at Inspired to Change! February, the month of love, romance and all things heart shaped. But…
It’s Not All About Love!
It’s not all about love! It’s the middle of February and our social media feeds are full of Valentine’s suggestions, gifts and…
Top Tips for Reducing Stress
Top Tips for Reducing Stress Here at Inspired to Change we have gathered together all of our favourite stress busting tips to…
Relax and Refresh – new February courses starting soon!
Do you want to start 2017 relaxed and refreshed? Lisa will be running two 6-week Relax and Refresh courses starting in February…
Breaking Habits with Hypnotherapy
Breaking Habits with Hypnotherapy We all know that too much sugar in our diets is bad for us – for years we have…
Top Tips for Sticking to Your New Years Resolutions
Top Tips for Sticking to Your New Years Resolutions Only 8% of us succeed in our New Years Resolutions and a staggering…
Stress Relief the Equine Way
The positive effect of your relationship with your horse Have you wondered how spending time with your horse actually seems to relieve…
Radio Interview with Lisa on Channel Radio
On 21st December Lisa spent an hour in conversation with Sarah-Anne Lucas (aka Bird), live, on Channel Radio, talking about what she does as a…
Relax and Refresh – new January 2017 course starting soon!
Do you want to start 2017 relaxed and refreshed? Lisa will be running a 6-week Relax and Refresh course starting on Thursday…