inspire_admin
How to live a Solution Focused Life
Carmen Harrington was a hypnotherapist at Inspired to Change in Market Harborough. In this personal blog, she shares what living a solution…
Book Review: Stolen Focus by Johann Hari
Stolen Focus Book Review by Carmen Harrington What is this book about? This important book explains why we have lost the…
Is Smoking a Dying Habit?
The truth behind nicotine addiction and how hypnotherapy can help, without the need for nicotine replacements. A Breath of Fresh Air…
The Seven Dwarfs of Mental Health
The Seven Dwarfs of Mental Health: Which One Are You? One of my favourite things to do is crochet and when I…
Connecting with Nature
Top Tips for Connecting with Nature As humans we are also animals, so we’re supposed to get outside and be in nature….
OCD and Me: What is OCD?
In my last OCD blog, I shared my personal story of what living with OCD is like and how Solution Focused Hypnotherapy…
Let’s Hug!
Lets Hug! The 21st of January is designated as “National Hug Day”! Defined as “the act of holding another person tightly with…
Top Tips to Enjoy a Different Christmas
Top Tips to Enjoy a Different Christmas There is no denying that this Christmas is going to be different! But that doesn’t…
Let’s Do Christmas!
Let’s Do Christmas! I’m seeing lots of posts on social media and hearing lots of friends saying that Christmas is cancelled this…
Body Image and the Older Woman
Body Image and the Older Woman It’s Mental Health Awareness Week and this year’s focus is all about body image –…