Mental Health

Adult play benefits are backed by science — and most of us aren't getting nearly enough of it. Here's why ...

Claire Noyelle explores the reasons behind the recent increase in Emotionally Based School Avoidance and what can be done to support ...

How imposter syndrome started for me When most people think of me or see me, they might think of my ...

Evidence that Solution Focused Hypnotherapy is as effective at preventing mental health problems as it is resolving them.   Mental ...

How many times have we been somewhere and seen people looking through their camera or phone as they take photos ...

What is neurodiversity? Approximately 30% of the population are considered to be neurodiverse, with the majority having a diagnosis of ...

Hypnotherapy Lifts Depression After 15 Years Last summer, after over fifteen years of depression, anxiety and self-esteem problems, I saw ...

Hypnotherapy for OCD Before going to see Caroline I had OCD. I felt I always had to do jobs when ...