Hypnotherapy in Market Drayton with Ali Hollands


Are you feeling stressed or anxious
Have you lost your confidence or self esteem?
Does life often feel overwhelming?
Do you wish you could find a better way to cope?


If you nodded to any of these questions you’re in the right place

Ali Hollands


Market Drayton Hypnotherapy

✔️ Evening Appointments

✔️ 10+ Years Experience

✔️ Fully Accredited


Google Rating
Based on 5 reviews
Facebook Rating
Based on 12 reviews

Address: The Barn at The Falcon Inn, Wood Lane, Hinstock, Market Drayton, TF9 2TA

Appointment Times: Monday - Friday 10:00am to 8:00pm

 Call or text me on 07957 573 681


Who I work with

At Inspired to Change I work with people who are experiencing an emotional or physical issue which is holding them back or who are struggling to cope with life’s challenges and adapting to change. Often they have tried other approaches to move forward but ultimately they still feel unhappy or stuck. People just like you. 

Regardless of what brings people to see us they all have one thing in common:

  • They are motivated to get better, cope better or be better
  • They are ready to get their lives on track
  • They are inspired to change

And that is what I am passionate about and skilled at helping people to do!

In addition to the many different issues that the solution focused approach is effective at helping my personal passion is helping people cope with big life events, stress, self worth, motivation, confidence and success.


    Inspired To Change Hypnotherapy Market Drayton
    Based on 5 reviews
    Inspired to Change with Ali Hollands
    Based on 12 reviews
    Sometimes you just can’t make the changes you want without the help of an expert. I have worked with Ali several times now to overcome anxiety and low mood. She makes it a positive process that is safe and rewarding. I feel I have a fuller understanding of how my brain works and have developed strategies that I can use on an ongoing basis to keep myself feeling calmer and more balanced.Thank you Ali!
    Carol S.
    Carol S.
    06:34 25 Aug 22
    Ali treated me when I was suffering a great deal, I didn't have any expectations, I still can't quite believe how she changed everything. Ali dealt with me professionally, with great intelligence and humour.. The cherry on the top is that she's a lovely person, so I felt better and enriched after my first treatment, I knew that Ali's solution focused hypnotherapy would work and it did. I highly recommend Ali.
    18:56 05 Aug 22
    Ali Holland’s is an incredible hypnotherapists and saved me during lockdown… cannot recommend her enough.I started having hypnosis with Ali in March 2020, I suffer with anxiety and have ADHD I was worried how I was going to cope at my wedding.The pandemic hit and we carried on treatment via Zoom. This was a life saver to keep me on track while my world fell apart.I love how Ali explains about the brain and how it works…she gets you to start thinking from your positive part of the brain and block out the nasty health and Saftey officer that holds a lot of us back.Pre my wedding we discussed how I wanted the day to go from start to finish, and then I went into trance while Ali described my day reiterating that I would be happy and calm.She kindly recorded this and I listened every night the week leading up to the day….. And my wedding was exactly how we discussed, it was the best day of my life and I was happy and calm all day.Everyone was so surprised at how calm I was. Hypnotherapy is amazing, team it with Ali Holland and it’s super amazing.Thank you so much forever grateful to you xxx
    Mary D.
    Mary D.
    12:31 05 Aug 22
    Ali Hollands is literally the bees knees of hypnotherapy. She has helped me so much over the years with all kinds of issues, and even more importantly she helped my partner quit smoking in just one session (he's been a non-smoker now for ten years without one single relapse after having started as a child!). She's helped my family members with anxiety, and on top of that she and her colleagues helped us all through the pandemic with the most incredible, selfless, helpful and insightful public service 'broadcasts' and meditations that were a literal lifeline during lockdown and all the stress that came with such uncertain times. Ali deserves her own TV show. She's a tonic in human form (and also the owner of many pairs of cool shoes).
    CJ M.
    CJ M.
    21:08 24 May 22
    I have a horse and 3 years ago started to freeze when riding. Ali helped me get through this by finding the frightening cause, and using her magical hypnotherapy skills, turning that cause into a comedy. No problems since - she’s brilliant! Highly recommend!
    Judith A.
    Judith A.
    19:18 23 May 22
    Ali is amazing, if you need a highly trained, intelligent empathetic and lovely hypnotherapist go see her.
    Ginette F.
    Ginette F.
    12:58 03 May 22
    I have been seeing Ali for anxiety and wanted to not be overwhelmed at my wedding. Love our sessions very interesting learning about how our brains work. She is lots of fun and I look forward to our sessions. Thank you
    Mary D.
    Mary D.
    07:33 17 Mar 20
    Had a few sessions with Ali and it seems to be the only thing that worked for me. Her sessions are great and Ali makes you feel very comfortable during the sessions. To look back on how far I had come and how quick it all happened was a great feeling and I would definitely recommend this service to anyone who is considering it!
    Laura H.
    Laura H.
    11:25 18 Feb 19
    Ali has helped my son to shift his thinking about exams and his ability to do well in them. He really enjoyed the sessions as Ali really understood how to engage him in the process and to find the right solutions for him. Thank you!
    Sam S.
    Sam S.
    18:14 03 Apr 18
    Ali is a real go get them girl who will make sure you do the right thing for you. Thanks Ali for your perseverance.
    Bridget B.
    Bridget B.
    10:14 11 Apr 17

    Your guide through incredibly challenging times; supporting you to resolve long-standing trauma and re-design your beliefs, habits and behaviours into ones that serve you.

    Everyone experiences those enough is enough moments where they realise they have to rethink EVERYTHING. The end of a relationship, bereavement, parenthood, health scare, promotion…or simply a realisation that there must be another way to live.

    As someone who has had to re-evaluate their life (more than once), I know the value of having safe, encouraging, expert help to enable you to transition to the new, best version of yourself.

    I qualified in traditional hypnotherapy in 2011, NLP in 2012 and retrained with the Clifton Practice Hypnotherapy Training School (CPHT) in 2015, one of the leading hypnotherapy training schools in the UK. As well as working one to one with clients I lecture for CPHT; helping people find a rewarding career and make a positive impact in their communities.

    I am a member of the National Council for Hypnotherapy the UK’s leading not-for-profit professional association as well as the Association for Solution Focused Hypnotherapy and the Complementary and Natural Health Care Council.

    When you work with me I use an evidence-based solution-focused and client-led approach to support you. My work is underpinned by my training in neuroscience and solution-focused brief therapy. Solution-focused brief therapy is a widely respected, practical and empowering modern approach to therapy. As a client of mine, I’m likely to be helping you with a broad range of mental and physical health-related issues, including stress, anxiety and overwhelm, fears and phobias, depression and panic attacks, confidence and self-esteem, focus and motivation.


    Isn’t it time you became the you who can cope brilliantly with whatever life has in store for you?


    • Confidence & Control
    • Work & Life Stress
    • Motivation & Courage
    • Big Life Events
    • Unshakeable Self Worth
    • Sport Success

    How much does it cost?

    I offer a FREE Initial Consultation to help me better understand how I can help you.  Hypnotherapy sessions after that can be paid for as you go at £95 a session, or most of my client opt for the savings that come with purchasing a package of 6 sessions for £475.

      Mental Health and Wellbeing Training with Inspired to Change

      Resilience and Wellbeing Training

      Talks, Webinars & Masterclasses

      Our short talks and webinars are a great introduction to get people thinking about simple changes they can make to reduce stress and build resilience.  In our longer Lunch & Learn Sessions we take a deeper dive in to a particular subject related to resilience and wellbeing. Contact me to discuss your requirements.

      Resilience and Wellbeing workshop

      Our half day workshops provide a deeper understanding of how our brain works and why it responds the way it does to every day events. This understanding forms the foundations that allow us to understand what we can do to change our responses. We will teach you simple techniques to reducing negative thinking and stress and build resilience and wellbeing so we can so that we can be more focused, creative, productive and happy, both in the workplace and at home.  Contact me to discuss your requirements.

      Coaching Programme

      Our coaching programme is perfect for those who have already been on our half day workshop. In this 4 part programme we guide and support you to integrate our Resilience and Wellbeing Programme in to your every day life both at work and at home. We also take a deeper look at some common issues that we all face such as how to build motivation and how to have more helpful communications with others around us. The environment of a small group is perfect for helping each individual to find their way of integrating this work in a comfortable way that that works for them.  Contact me to discuss your requirements.

      Mental Health In The Workplace Training

      Mental Health Awareness training

      An introduction to the topic of mental health, exploring what mental health is (and isn’t) and raising awareness of common mental health conditions, their symptoms and effects and how to both identify and minimise them, this workshop provides learners with increased self-awareness and insight into their own mental health status and challenges, as well as the knowledge and skills to enable everyone in the organisation to actively promote a culture of wellbeing for the benefit of all.

      Find out more

      Managing mental health training

      A comprehensive workshop which takes learners on an exploration of the role of employers, managers and leaders, when it comes to mental health at work, and equips them with the knowledge, skills, tools and confidence to enable the wellbeing of their team, through understanding mental health and the legal obligation to protect it, as well as learning how to nurture a positive environment, spot the early signs of common conditions and have the confidence to respond appropriately.

      Find out more

      Mental Health First Aid training

      This internationally recognised training course, all built around a Mental Health First Aid action plan is designed to qualify attendees as a Mental Health First Aider, teaching them how to spot the signs and symptoms of mental ill-health and to then provide help and support to someone experiencing a mental health issue on a first aid basis.

      Find out more

      Becca in Maidstone

      “I understand my brain and thought patterns so much better now, I am in control of how depression and anxiety affects me daily, and not only do I feel able to cope with it, I am enjoying my life again”

      Gina in Kettering

      “It was nice to speak to someone who had an answer for the way I was feeling. To realise I wasn’t going mad was wonderful!  I am now so much calmer and able to think clearly about any situation. Life is much better.”

      Callum in Market Harborough

      “I have gradually become more relaxed as my anxiety has been released and small changes to each day have increased my general happiness and well-being.  Book an initial consultation today – you really have nothing to lose.”

      Emma in Devon

      “The whole experience was life changing!  Peace and positivity has been restored in my head,  and without doubt I’m more confident – I actually have some self esteem!!  If you’re thinking of using hypnotherapy go for it!”

      Julie in Maidstone

      “I suffered with anxiety attacks for over 25 years and had taken medication consistently for 20 years. I felt that the medication was no longer a positive support for me and I wanted to find a non-medical option.  Hypnotherapy worked for me.”

      Meet my clients

      Find out what it’s like working with me. Read about my clients experiences and the impact I have on their lives.