Teens

alt="teenage mental health tips"
30 June 2021

Top Tips for Teens

Top Tips for Teens Teenage mental health tips are something every parent needs — and these 13 come from both neuroscience and…

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alt="teenage brain development"
28 June 2021

The Truth About Teenagers

Teenage brain development is one of the most misunderstood topics in parenting. Here’s what science actually says about why teenagers behave the…

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Is Your Child an Orchid or a Dandelion?
1 February 2021

Is Your Child an Orchid or a Dandelion?

What is High Sensitivity? High Sensitivity or the scientific term of Sensory Processing Sensitivity (SPS) doesn’t mean that you are necessarily shy…

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alt="male suicide prevention"
12 March 2019

The Suicide Epidemic

Male suicide prevention is one of the most urgent mental health issues in the UK. Suicide is the biggest single cause of…

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28 February 2018

How Hypnotherapy Helped My Exam Stress

How Hypnotherapy Helped My Exam Stress “I was really struggling with exam stress and was experiencing several physical symptoms as well as…

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18 January 2018

Life Lessons from Winnie the Pooh

Until a couple of weeks ago I was not even aware that there was such a thing as Winnie The Pooh day,…

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8 September 2017

Start the New School Year in a Positive Way with Hypnotherapy

How to start the new school year positively   Starting a new school year can be daunting for students, parents and teachers….

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6 September 2017

Top Tips for Heading Back to School

Top Tips for Heading Back to School Change can be good, but it’s not always easy. So what can we do to…

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Back to School – No Worries!

Back to School  – No Worries! New uniform bought, stationery and books packed, holiday projects complete…September can only mean one thing –…

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a stressed teenage boy with a school book sitting with his head in his hands
3 August 2017

How Hypnotherapy Helped My School Anxiety

Before seeing Claire I had severe anxiety about school. For example, not wanting to talk to people and getting anxious about exams…

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a girl struggling with her exam
26 November 2016

How Hypnotherapy Helped My Daughter’s Exam Nerves

Hypnotherapy for Exam Nerves I brought my daughter to see Ali to help her with confidence issues and to help her with…

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