Gary Johannes

How Hypnotherapy Helped My Confidence
How Hypnotherapy Helped My Confidence My reasons for seeing Richard were mainly due to lack of confidence and self-worth and also experiencing…

How Hypnotherapy Helped With My Personality Disorder
How Hypnotherapy Helped Me With My Personality Disorder I had recently been diagnosed with borderline personality disorder. I had been suffering…

Happy Parents, Happy Children?
Happy Parents, Happy Children? Is Putting Yourself First As a Parent Selfish? Are your child’s reactions seemingly exaggerated or are they triggered…

How Hypnotherapy Helped With My Emetophobia
How Hypnotherapy Helped With My Emetophobia I had been struggling a lot more with emetophobia (fear of being sick/feeling sick). I was…

How Hypnotherapy Helped Me With Motivation
How Hypnotherapy Helped Me With My Motivation I decided it was time to seek professional support to enable me to tackle…

Feeling stuck in a Rut?
Feeling stuck in a rut? How to get yourself back on track before the New Year! Why do we do it? Why…

How Hypnotherapy Helped Me With Stress & A Phobia
How Hypnotherapy Helped With My Severe Stress & A Phobia It’s fascinating to work with Caroline! Whether you have a phobia,…

How Hypnotherapy Helped Me When Stopping Smoking
How Hypnotherapy Helped With Stopping Smoking I have been slowly cutting down smoking over the last few weeks with the aim to…

Top Tips for Self Care
Prioritising Self Care It’s human nature to care for others, to want to do the best we can for those around us. …

The World Cup – a fans perspective…
The World Cup, a fan’s perspective… ‘We are England’, now we have said that for years and sometimes even meant it, but…

Three things the England Football team should be doing to prepare for their semi-final against Croatia
Three things the England Football team should be doing to prepare for their semi-final against Croatia Who’d have thought it – England…

Leaving the Armed Forces Doesn’t Have to be a Battle
Celebrating Armed Forces Day As a veteran myself I love the fact that Armed Forces Day openly celebrates the service of the…