Gary Johannes

5 March 2019

How Hypnotherapy Helped My Confidence

How Hypnotherapy Helped My Confidence My reasons for seeing Richard were mainly due to lack of confidence and self-worth and also experiencing…

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an overwhelmed man

How Hypnotherapy Helped With My Personality Disorder

How Hypnotherapy Helped Me With My Personality Disorder   I had recently been diagnosed with borderline personality disorder. I had been suffering…

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Happy Parents
21 January 2019

Happy Parents, Happy Children?

Happy Parents, Happy Children? Is Putting Yourself First As a Parent Selfish? Are your child’s reactions seemingly exaggerated or are they triggered…

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a lady crying
18 December 2018

How Hypnotherapy Helped With My Emetophobia

How Hypnotherapy Helped With My Emetophobia I had been struggling a lot more with emetophobia (fear of being sick/feeling sick). I was…

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lady watching a clock

How Hypnotherapy Helped Me With Motivation

How Hypnotherapy Helped Me With My Motivation   I decided it was time to seek professional support to enable me to tackle…

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22 November 2018

Feeling stuck in a Rut?

Feeling stuck in a rut? How to get yourself back on track before the New Year! Why do we do it? Why…

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Men and Addiction
24 October 2018

How Hypnotherapy Helped Me With Stress & A Phobia

How Hypnotherapy Helped With My Severe Stress & A Phobia   It’s fascinating to work with Caroline! Whether you have a phobia,…

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13 September 2018

How Hypnotherapy Helped Me When Stopping Smoking

How Hypnotherapy Helped With Stopping Smoking I have been slowly cutting down smoking over the last few weeks with the aim to…

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6 August 2018

Top Tips for Self Care

Prioritising Self Care It’s human nature to care for others, to want to do the best we can for those around us. …

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11 July 2018

The World Cup – a fans perspective…

The World Cup, a fan’s perspective… ‘We are England’, now we have said that for years and sometimes even meant it, but…

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10 July 2018

Three things the England Football team should be doing to prepare for their semi-final against Croatia

Three things the England Football team should be doing to prepare for their semi-final against Croatia Who’d have thought it – England…

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29 June 2018

Leaving the Armed Forces Doesn’t Have to be a Battle

Celebrating Armed Forces Day As a veteran myself I love the fact that Armed Forces Day openly celebrates the service of the…

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