low confidence

21 February 2018

A Lesson In Indian

The Indian Golden Triangle Challenge What I learned, what were the highlights and how did I do? So many things to say…

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16 February 2018

Top Tips to Learn to Love Yourself

Top Tips to Learn to Love Yourself Shocking statistics show a level of chronic low self-esteem in men, women and children. What…

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Learn to Love Yourself

Learn to Love Yourself It’s February and our thoughts turn to Valentine’s Day and the important relationships we have with others.  I…

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15 January 2018

How I Re-wired My Brain

  How I re-wired My Brain In our last blog we talked about how we can re-wire our brain to help us…

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Can You Really Re-wire Your Brain?

Did you know that our brains are constantly re-wiring themselves, changing and developing every single day? So every day is an opportunity…

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14 December 2017

The Art of Positive Reflection

It’s December and the end of the year is fast approaching. It’s often a time to reflect back on the year past…

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a diverse group of people
3 August 2017

How Hypnotherapy Boosted My Confidence & Positivity

How Hypnotherapy Boosted My Confidence & Positivity I was struggling with confidence and a general negative outlook on life. I feared work…

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a hypnotherapy workshop

How Hypnotherapy Helped Me Boost Confidence

How Hypnotherapy Helped Me Boost Confidence I was having issues with confidence, low self esteem, alcohol and generally being healthy. I found…

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a man worried about public speaking

How Hypnotherapy Improved My Speaking Confidence

I met Caroline at a networking event and every time I listened to her 60-second pitch I kept wondering if I would…

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How Hypnotherapy boosted Horse Riding Confidence

I lacked confidence in horse riding something, I’d done all my life but at that time the thought of it filled me…

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21 April 2017

Hypnotherapy after Surgery

Having had two knee replacements and one hip replaced because of arthritis I was feeling quite low and struggling to sleep and…

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10 April 2017

Confidence and Connection Workshop – 23rd April 2017

Confidence and Connection Workshop – 23rd April 2017 Anxiety or lack of confidence can get in the way of you enjoying your…

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