low confidence
Feeling stuck in a Rut?
Feeling stuck in a rut? How to get yourself back on track before the New Year! Why do we do it? Why…
Top Tips for Self Care
Prioritising Self Care It’s human nature to care for others, to want to do the best we can for those around us. …
How Hypnotherapy Helped My Low Confidence
How Hypnotherapy Helped With My Low Confidence Simply put I felt that I was recoiling into my self. I was lacking confidence,…
How Hypnotherapy helped Me With Low Mood
How Hypnotherapy Helped me With Low Mood I had a generally low mood and lack of confidence and also found that I…
How Hypnotherapy Helped Be More Positive
Hypnotherapy for Positivity I was so grateful to have met Clare at the time I did. I was very negative about many…
How Hypnotherapy Improved My Sports Performance
How Hypnotherapy Helped My Business & My Sports Performance I went to see Ali for sports performance mostly and low confidence in…
How Hypnotherapy Helped Me Manage Negative Thinking
How Hypnotherapy Helped Me Manage Negative Thinking I was looking at life negatively and even when I thought everything was OK it…
Surviving Cancer – Controlling the Uncontrollable
Surviving Cancer – Controlling the uncontrollable Today is Sunday 3rd June 2018, which is National Cancer Survivors’ Day. Today is Sunday…
Variety Is The Spice Of Life
Variety Is The Spice Of Life! I love this saying – it always fills me with a feeling of excitement! It is…
How Hypnotherapy Helped My Confidence
How Hypnotherapy Helped My Confidence “Before I started my hypnotherapy sessions with Emma my life was being controlled by negative thoughts and…
Exercise for Good Mental Health
Claire Noyelle, our Maidstone based associate, takes a look at the importance of exercise and the benefits it has on our mental…