Gary Johannes

a young lady looking stressed in front of a black board
19 October 2017

How Hypnotherapy Helped With Long-Term Anxiety

How Hypnotherapy Helped With Long-Term Anxiety   I suffered with anxiety attacks for over 25 years and had taken medication consistently for…

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upset women with a frustrated man in the background
11 October 2017

How Hypnotherapy helped After Relationship Break-up

How Hypnotherapy helped After Relationship Break-up   I had obsessive thoughts about the break up of a long term marriage. Although I…

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a woman upset with her weight next to her scales

How Hypnotherapy Helped My Eating Anxiety

How Hypnotherapy Helped My Eating Anxiety Over the past few years I have found it increasingly difficult to eat normally in front…

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a diverse group of people

How Hypnotherapy Gave Me Business Confidence

How Hypnotherapy Gave Me Business Confidence   I sought help for issues around confidence in a particular business environment: I work in…

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a young lady looking stressed in front of a black board
9 October 2017

How Hypnotherapy Helped To Reduce Stress

How Hypnotherapy Helped To Reduce Stress I felt I was becoming increasingly angry about silly situations and stresses were overwhelming me to…

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4 October 2017

Top Tips for Reducing Work Stress

Top Tips for Reducing Work Stress Work can be stressful, but that doesn’t mean we have to be stressed.  Here at Inspired…

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Taking Back Control from Work Related Stress

“I can’t put it off any longer. I’ve had that nagging thought in the back of my mind urging me to check…

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Is Work Making You Stressed?

Is Work Making You Stressed?

Work Related stress, anxiety and depression cost the UK 17 million working days a year In 2021/22, 17 million working days were…

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8 September 2017

Start the New School Year in a Positive Way with Hypnotherapy

How to start the new school year positively   Starting a new school year can be daunting for students, parents and teachers….

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6 September 2017

Overcoming Anxiety Using Hypnotherapy

Overcoming Anxiety Using Hypnotherapy   Heading back to school doesn’t just affect younger children –  teenagers and university students suffer just as…

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Top Tips for Heading Back to School

Top Tips for Heading Back to School Change can be good, but it’s not always easy. So what can we do to…

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Back to School – No Worries!

Back to School  – No Worries! New uniform bought, stationery and books packed, holiday projects complete…September can only mean one thing –…

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