Hypnotherapy News, Updates, Research & Vlogs

Gary Johannes

The Science of Taking a Break Rest is as important an activity as everything else we ‘do’, if we want ...

Gary Johannes

How can you take a brain break? In our busy lives it’s hard to find the time to take the ...

Gary Johannes

Taking a break is essential! I take a look at my “to-do list” and realise it’s blog writing day.  I ...

Gary Johannes

Do you feel that you and your horse could be achieving more if your nerves were in check? How many ...

Gary Johannes

One of the great things about training to become a hypnotherapist is learning about how our brains work.  But we ...

Gary Johannes

Stepping Up Your Mind-Set We often talk about the remedial, curative effect of hypnotherapy and how it transforms the lives ...

Gary Johannes

Did you know that we use less than 10% of the full capacity of our brain on a day to ...

Gary Johannes

On Teachers, Burnout and Resilience - Can Hypnotherapy Help Teachers? We can all agree that being a teacher is tough ...

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Hypnotherapy – It Works for Men Too! Many people are surprised at how many male clients we see at Inspired ...

Gary Johannes

Top Tips for Men to Look After Their Mental Health   If we’re going to change the terrible statistics about suicide rates ...

Gary Johannes

It’s Good to Talk – Even if You Are a Man! Did you know that the biggest killer of men ...

Gary Johannes

It’s a test of strength of body and mind!  I did a similar silly thing 7 years ago: I volunteered ...