Hypnotherapy News, Updates, Research & Vlogs

On Teachers, Burnout and Resilience - Can Hypnotherapy Help Teachers? We can all agree that being a teacher is tough ...

Top Tips for Men to Look After Their Mental Health   If we’re going to change the terrible statistics about suicide rates ...

It’s Good to Talk – Even if You Are a Man! Did you know that the biggest killer of men ...

It’s a test of strength of body and mind!  I did a similar silly thing 7 years ago: I volunteered ...

Why India? My India Golden Triangle cycle challenge for CALM   Well, it was a bit of a coincidence to start ...

20 Reasons Solution Focused Hypnotherapy is Awesome   ...and this is just SOME of the stuff it can do! Solution ...

Top Tips for ThrivingA recent report by the Mental Health Foundation found that only 13% of people reported living with ...

Hypnotherapy Lifts Depression After 15 Years   "After over fifteen years of depression, anxiety and self esteem problems, I saw ...

If you let people you need support they will be there with the help you need if they can be, ...

The Campaign Against Living Miserably (CALM) is an award-winning charity dedicated to preventing male suicide, the single biggest killer of men ...

How to Kick the Habit with Hypnotherapy Modern neuroscience gives us a real insight to how our brains work and ...

Here at Inspired to Change we often help people who have been stuck in cycle of diet after diet, gaining ...