Hypnotherapy News, Updates, Research & Vlogs

Why India? My India Golden Triangle cycle challenge for CALM   Well, it was a bit of a coincidence to start ...

20 Reasons Solution Focused Hypnotherapy is Awesome   ...and this is just SOME of the stuff it can do! Solution ...

Top Tips for ThrivingA recent report by the Mental Health Foundation found that only 13% of people reported living with ...

Hypnotherapy Lifts Depression After 15 Years   "After over fifteen years of depression, anxiety and self esteem problems, I saw ...

If you let people you need support they will be there with the help you need if they can be, ...

The Campaign Against Living Miserably (CALM) is an award-winning charity dedicated to preventing male suicide, the single biggest killer of men ...

How to Kick the Habit with Hypnotherapy Modern neuroscience gives us a real insight to how our brains work and ...

Here at Inspired to Change we often help people who have been stuck in cycle of diet after diet, gaining ...

Easter is just around the corner with lots of lovely chocolatey temptation and at the same time many of us ...

Exam Stress is on the rise with charities like NSPCC and Childline seeing a 200% increase in calls to them ...

Top Tips to Reduce Exam Stress It’s normal to feel a little nervous about taking exams, but for some people exam ...

Hypnotherapy vs Pharmacy As a practicing pharmacist, people are often visibly surprised that I would also be trained in something ...