stress
How Hypnotherapy Helped My Child’s Anxiety & Phobia
How Hypnotherapy Helped My Daughters Anxiety & Phobia Clare has achieved amazing results with my daughter who suffered from both anxiety and…
How Hypnotherapy helped Me With Anxiety & Over Thinking
How Hypnotherapy Helped With My Anxiety and Over Thinking Totally recommend Claire! In just 8 sessions she helped me with my anxiety…
How Hypnotherapy Helped My Daughter’s Exam Stress
How Hypnotherapy Helped My Child’s Exam Stress I couldn’t possibly recommend Clare’s Hypnotherapy highly enough! My daughter was struggling with anxiety about…
How Hypnotherapy Helped Be More Positive
Hypnotherapy for Positivity I was so grateful to have met Clare at the time I did. I was very negative about many…
How Music Affects Your Brain
How Music Affects Your Brain June 21st is World Music Day! Music can be difficult thing to define because there are so…
How Hypnotherapy Helped Me Manage Negative Thinking
How Hypnotherapy Helped Me Manage Negative Thinking I was looking at life negatively and even when I thought everything was OK it…
Surviving Cancer – Controlling the Uncontrollable
Surviving Cancer – Controlling the uncontrollable Today is Sunday 3rd June 2018, which is National Cancer Survivors’ Day. Today is Sunday…
Variety Is The Spice Of Life
Variety Is The Spice Of Life! I love this saying – it always fills me with a feeling of excitement! It is…
Are You Surviving or Thriving?
Are You Surviving or Thriving? A recent report by the Mental Health Foundation (MHF) showed that we are a nation teetering on…
Gardening vs Stress
Gardening vs Stress With recent bursts of sunshine and warm weather, the outdoors has truly come alive with the sprays of…
7 Reasons a Cup of Tea is Good for Your Mental Health
Tea and mental health have more in common than most people realise — and the science behind it is genuinely fascinating. In…
