Anxiety
CBD Oil – Does it Help Anxiety?
CBD Oil – Does It Help Anxiety?CBD oil is everywhere at the moment. Touted as a miracle cure for everything from anxiety…
How Hypnotherapy Helped My Confidence
How Hypnotherapy Helped My Confidence My reasons for seeing Richard were mainly due to lack of confidence and self-worth and also experiencing…
How Hypnotherapy Helped With My Personality Disorder
How Hypnotherapy Helped Me With My Personality Disorder I had recently been diagnosed with borderline personality disorder. I had been suffering…
Happy Parents, Happy Children?
Happy Parents, Happy Children? Is Putting Yourself First As a Parent Selfish?Are your child’s reactions seemingly exaggerated or are they triggered by…
How Hypnotherapy Helped With My Emetophobia
How Hypnotherapy Helped With My Emetophobia I had been struggling a lot more with emetophobia (fear of being sick/feeling sick). I was…
How Hypnotherapy Helped Me With Motivation
How Hypnotherapy Helped Me With My Motivation I decided it was time to seek professional support to enable me to tackle…
Feeling stuck in a Rut?
Feeling stuck in a rut? How to get yourself back on track before the New Year! Why do we do it? Why…
How Hypnotherapy Helped Me With Stress & A Phobia
How Hypnotherapy Helped With My Severe Stress & A Phobia It’s fascinating to work with Caroline! Whether you have a phobia,…
Top Tips for Self Care
Prioritising Self Care It’s human nature to care for others, to want to do the best we can for those around us. …
Leaving the Armed Forces Doesn’t Have to be a Battle
Celebrating Armed Forces DayAs a veteran myself I love the fact that Armed Forces Day openly celebrates the service of the men…
How Hypnotherapy Helped My Short Temper
How Hypnotherapy Helped My Short Temper I was showing a split-personality where I was very patient at work but very short tempered…