Anxiety
Tops Tips for Thriving
Top Tips for ThrivingA recent report by the Mental Health Foundation found that only 13% of people reported living with high levels…
Hypnotherapy after Surgery
Having had two knee replacements and one hip replaced because of arthritis I was feeling quite low and struggling to sleep and…
Hypnotherapy for Migraine
I had been suffering with migraine for as long as I can remember, this was always made worse by strong smells, I…
Hypnotherapy for Anxiety and Depression
I was struggling with my anxiety and beginning to feel very depressed. I was becoming withdrawn and turning into a recluse. I…
Hypnotherapy for Anxiety
I was very anxious and worried all the time. I had been trying to work out how to overcome this for a…
Confidence and Connection Workshop – 23rd April 2017
Confidence and Connection Workshop – 23rd April 2017 Anxiety or lack of confidence can get in the way of you enjoying your…
Using Hypnotherapy to Overcome Exam Stress
Exam Stress is on the rise with charities like NSPCC and Childline seeing a 200% increase in calls to them raising stress…
Top Tips to Reduce Exam Stress
Top Tips to Reduce Exam Stress It’s normal to feel a little nervous about taking exams, but for some people exam nerves are…
Hypnotherapy vs Pharmacy
Hypnotherapy vs Pharmacy As a practicing pharmacist, people are often visibly surprised that I would also be trained in something as “alternative”…
Scared of falling off your horse?
Reducing fear and improving rider confidence When you are riding, do you feel overwhelmed with the concern you might fall off and…
How Hypnotherapy Helped Me After A Stroke
Hypnotherapy After a Stroke I suffered a massive stroke four years ago and lost both parents in the same year. When I…