Anxiety
How Hypnotherapy Boosted My Confidence & Positivity
How Hypnotherapy Boosted My Confidence & Positivity I was struggling with confidence and a general negative outlook on life. I feared work…
How Hypnotherapy Helped My Panic Attacks
One evening I had something very strange come over me, heart racing, hot, sweaty and felt like I couldn’t breath. It literally…
How Hypnotherapy boosted Horse Riding Confidence
I lacked confidence in horse riding something, I’d done all my life but at that time the thought of it filled me…
How Hypnotherapy Helped My Horse Riding Confidence
Before seeing Emma my situation was dire. Due to two fairly horrific accidents last year, my confidence with my horses was rock…
How Hypnotherapy Helped My School Anxiety
Before seeing Claire I had severe anxiety about school. For example, not wanting to talk to people and getting anxious about exams…
Nerves affecting your ability to enjoy competing with your horse?
Do you feel that you and your horse could be achieving more if your nerves were in check? How many times have…
Top Tips to Unlocking Your Brain’s Potential
One of the great things about training to become a hypnotherapist is learning about how our brains work. But we don’t want…
Stepping Up Your Mind-Set
Stepping Up Your Mind-Set We often talk about the remedial, curative effect of hypnotherapy and how it transforms the lives of our…
On Teachers, Burnout and Resilience – Can Hypnotherapy Help Teachers?
On Teachers, Burnout and Resilience – Can Hypnotherapy Help Teachers? We can all agree that being a teacher is tough these days. …
Top Tips for Men to Look After Their Mental Health
Top Tips for Men to Look After Their Mental Health If we’re going to change the terrible statistics about suicide rates in men…
It’s Good to Talk – Even if You Are a Man!
It’s Good to Talk – Even if You Are a Man! Did you know that the biggest killer of men under the…
