Anxiety
An Experiment in Kindness
An Experiment in KindnessInspired to Change Pay it Forward with Random Acts of Kindness Here at Inspired to Change we start every one…
How Hypnotherapy helped My OCD
Hypnotherapy for OCD Claire has helped me control my OCD and given me a more positive outlook on life in general, due…
How Hypnotherapy Helped Me Manage Stress
Hypnotherapy to Manage Stress I had been struggling to manage stress at work and in everyday life, and not allowing it to…
How Hypnotherapy Helped My OCD Related Anxiety
Hypnotherapy for Anxiety Before I had my “sessions” with Carmen my anxiety levels from my past decided to pay me a visit…
How Hypnotherapy Helps Me Overcome Anxiety
Hypnotherapy for Anxiety I was suffering from anxiety which was making life difficult. I had tried medication and counselling but neither had…
How Hypnotherapy Helped Me Stop Thinking Negatively
Hypnotherapy for Negative Thinking Before seeing Ali I tended to get very bogged down with negative thinking and not really see the…
Hypnotherapy Puts the Joy Back into Life
Hypnotherapy Puts the Joy back into Life Here at Inspired to Change we know how powerful hypnotherapy can be in bringing…
Top Tips to Improve Your Hygge
Top Tips to Improve Your Hygge Here at Inspired to Change we’ve been conducting an experiment in happiness to lift our spirits…