Anxiety
‘Don’t Talk About it, Its a Man issue’
I’ve been banging on about the challenge I’m doing in India, which is in just 14 days, the one I’m doing on…
Can You Really Re-wire Your Brain?
Did you know that our brains are constantly re-wiring themselves, changing and developing every single day? So every day is an opportunity…
Top Tips for Positive Brain Time Travelling
Top Tips for Positive Brain Time Travelling Time Travelling isn’t all about Michael J Fox and DeLorean’s! Did you know our Brain time…
Finding the Solution to Achieving My Goals
Finding the Solution to Achieving My Goals At Inspired to Change we regularly chat together about our blogs and newsletters and what…
How Hypnotherapy Helped My Relationship
How Hypnotherapy Helped My Relationship The main issue I was having was that I was intending to move in with my partner…
How Hypnotherapy Helped With Anxiety and Depression
How Hypnotherapy Helped With Anxiety and Depression I have lived with depression and anxiety my whole life, and while medication was helping…
How Hypnotherapy Helped Me With Anxiety and OCD
How Hypnotherapy Helped Me With Anxiety and OCD I was struggling a little with slowing down in life, as well as anxiety…
How Hypnotherapy Got Me Over My Flying Phobia
I had a severe life long phobia of flying – I’ve got off many flight before flying due to terror. I’d a…
How Hypnotherapy Helped With Long-Term Anxiety
How Hypnotherapy Helped With Long-Term Anxiety I suffered with anxiety attacks for over 25 years and had taken medication consistently for…
How Hypnotherapy Helped My Eating Anxiety
How Hypnotherapy Helped My Eating Anxiety Over the past few years I have found it increasingly difficult to eat normally in front…
How Hypnotherapy Gave Me Business Confidence
How Hypnotherapy Gave Me Business Confidence I sought help for issues around confidence in a particular business environment: I work in…
How Hypnotherapy Helped To Reduce Stress
How Hypnotherapy Helped To Reduce Stress I felt I was becoming increasingly angry about silly situations and stresses were overwhelming me to…