Anxiety
How Hypnotherapy Helped My Relationship
How Hypnotherapy Helped My Relationship The main issue I was having was that I was intending to move in with my partner…
How Hypnotherapy Helped With Anxiety and Depression
How Hypnotherapy Helped With Anxiety and Depression I have lived with depression and anxiety my whole life, and while medication was helping…
How Hypnotherapy Helped Me With Anxiety and OCD
How Hypnotherapy Helped Me With Anxiety and OCD I was struggling a little with slowing down in life, as well as anxiety…
How Hypnotherapy Got Me Over My Flying Phobia
I had a severe life long phobia of flying – I’ve got off many flight before flying due to terror. I’d a…
How Hypnotherapy Helped With Long-Term Anxiety
How Hypnotherapy Helped With Long-Term Anxiety I suffered with anxiety attacks for over 25 years and had taken medication consistently for…
How Hypnotherapy Helped My Eating Anxiety
How Hypnotherapy Helped My Eating Anxiety Over the past few years I have found it increasingly difficult to eat normally in front…
How Hypnotherapy Gave Me Business Confidence
How Hypnotherapy Gave Me Business Confidence I sought help for issues around confidence in a particular business environment: I work in…
How Hypnotherapy Helped To Reduce Stress
How Hypnotherapy Helped To Reduce Stress I felt I was becoming increasingly angry about silly situations and stresses were overwhelming me to…
Top Tips for Reducing Work Stress
Top Tips for Reducing Work Stress Work can be stressful, but that doesn’t mean we have to be stressed. Here at Inspired…
Taking Back Control from Work Related Stress
“I can’t put it off any longer. I’ve had that nagging thought in the back of my mind urging me to check…
Is Work Making You Stressed?
Work Related stress, anxiety and depression cost the UK 17 million working days a year In 2021/22, 17 million working days were…
Start the New School Year in a Positive Way with Hypnotherapy
How to start the new school year positively Starting a new school year can be daunting for students, parents and teachers….