Anxiety

14 December 2017

Top Tips for Positive Brain Time Travelling

Top Tips for Positive Brain Time Travelling Time Travelling isn’t all about Michael J Fox and DeLorean’s! Did you know our Brain time…

13 November 2017

Finding the Solution to Achieving My Goals At Inspired to Change we regularly chat together about our blogs and newsletters and what…

19 October 2017

How Hypnotherapy Helped My Relationship The main issue I was having was that I was intending to move in with my partner…

How Hypnotherapy Helped With Anxiety and Depression I have lived with depression and anxiety my whole life, and while medication was helping…

How Hypnotherapy Helped Me With Anxiety and OCD I was struggling a little with slowing down in life, as well as anxiety…

I had a severe life long phobia of flying – I’ve got off many flight before flying due to terror. I’d a…

How Hypnotherapy Helped With Long-Term Anxiety I suffered with anxiety attacks for over 25 years and had taken medication consistently for…

11 October 2017

How Hypnotherapy Helped My Eating Anxiety Over the past few years I have found it increasingly difficult to eat normally in front…

How Hypnotherapy Gave Me Business Confidence I sought help for issues around confidence in a particular business environment: I work in…

9 October 2017

How Hypnotherapy Helped To Reduce Stress I felt I was becoming increasingly angry about silly situations and stresses were overwhelming me to…

4 October 2017

Top Tips for Reducing Work Stress Work can be stressful, but that doesn’t mean we have to be stressed. Here at Inspired…

“I can’t put it off any longer. I’ve had that nagging thought in the back of my mind urging me to check…