stress

a teenage girl looking upset with her mother trying to comfort her
21 July 2020

Hypnotherapy Helped My Bad Gag Reflex At The Dentists

How Hypnotherapy Helped With My Bad Gag Reflex At The Dentists I went to visit a hypnotherapist for a very bad gag…

Read More…

How Hypnotherapy Helped With High Stress and Poor Sleep

Hypnotherapy Helped With My High Stress & Poor Sleep   I decided to visit a hypnotherapist as I was under unusually high…

Read More…

a stressed woman with her head in her hands sitting at a computer

How Hypnotherapy Helped Me To Live With Purpose

How Hypnotherapy Helped Me to Live with Purpose Again My head was a complete mess and I couldn’t focus on even the…

Read More…

a stressed woman with her head in her hands sitting at a computer
8 July 2020

How Hypnotherapy Helped With My Work-Related Stress

How Hypnotherapy Helped My Work-Related Stress I decided to seek help as I felt stressed with my job and needed a different…

Read More…

Men and Addiction

How Hypnotherapy Helped Cope with Stress Under Pressure

How Online Hypnotherapy Helped Me Cope with Stress Under Pressure I was becoming very aware that I felt increasingly stressed and unable…

Read More…

How Hypnotherapy Brought Back the Joy in Life

How Hypnotherapy Brought Back the Joy in Life Before signing up with Emma, I was not in a good place. I’d forgotten…

Read More…

a depressed lady
7 July 2020

How Hypnotherapy Helped My Stress & Anxiety

How Hypnotherapy Help My Stress & Anxiety I was struggling to find anything positive each day and found myself filling my days…

Read More…

reflections of a hypno-pharmacists
6 April 2020

Reflections of a Hypno-Pharmacist

Reflections of a Hypno-Pharmacist I already know that my pharmacy background makes me somewhat unique as a hypnotherapist; I bring my science…

Read More…

How to Support someone with Anxiety or Depression
8 October 2019

How to Support Someone with Anxiety or Depression

How to Support Someone with Anxiety or Depression 1 in 4 of us will suffer with stress and anxiety in any given…

Read More…

Relax - It's Good For You!
14 August 2019

Relax – It’s Good For You!

Relax – It’s Good For You! The 15th August is global relaxation day, a whole day dedicated to unwinding and putting the…

Read More…

a stressed woman sitting with her laptop
25 July 2019

How Hypnotherapy Helped Me With Workplace Stress

How Hypnotherapy Helped Me With Workplace Stress I decided to try hypnotherapy as I was finding work very stressful and that was…

Read More…