stress
Top Tips to Unlocking Your Brain’s Potential
One of the great things about training to become a hypnotherapist is learning about how our brains work. But we don’t want…
Stepping Up Your Mind-Set
Stepping Up Your Mind-Set We often talk about the remedial, curative effect of hypnotherapy and how it transforms the lives of our…
On Teachers, Burnout and Resilience – Can Hypnotherapy Help Teachers?
On Teachers, Burnout and Resilience – Can Hypnotherapy Help Teachers? We can all agree that being a teacher is tough these days. …
Top Tips for Men to Look After Their Mental Health
Top Tips for Men to Look After Their Mental Health If we’re going to change the terrible statistics about suicide rates in men…
It’s Good to Talk – Even if You Are a Man!
It’s Good to Talk – Even if You Are a Man! Did you know that the biggest killer of men under the…
Tops Tips for Thriving
Top Tips for Thriving A recent report by the Mental Health Foundation found that only 13% of people reported living with high…
Hypnotherapy after Surgery
Having had two knee replacements and one hip replaced because of arthritis I was feeling quite low and struggling to sleep and…
Hypnotherapy for Migraine
I had been suffering with migraine for as long as I can remember, this was always made worse by strong smells, I…
Hypnotherapy for Anxiety and Depression
I was struggling with my anxiety and beginning to feel very depressed. I was becoming withdrawn and turning into a recluse. I…
Hypnotherapy for Anxiety
I was very anxious and worried all the time. I had been trying to work out how to overcome this for a…
Confidence and Connection Workshop – 23rd April 2017
Confidence and Connection Workshop – 23rd April 2017 Anxiety or lack of confidence can get in the way of you enjoying your…