Hypnotherapy News, Updates, Research & Vlogs

Caroline Prout

We all know it feels great to be outside. It lifts our mood, it clears our head and we generally ...

Carmen Harrington

Top Tips for Connecting with Nature As humans we are also animals, so we’re supposed to get outside and be ...

Kerry Seymour

What is Postnatal Depression? Between 1 in 7 and 1 in 10 women will experience postnatal depression and did you ...

Gary Johannes

In my last OCD blog, I shared my personal story of what living with OCD is like and how Solution ...

Tamsen Garrie

The Happiest Team in the UK 4 Years On! On International Day of Happiness, we are celebrating here at Inspired ...

Gary Johannes

I have OCD….Obsessive-Compulsive Disorder….there I said it. It’s taken me a good 30 years to realise, come to terms with ...

Emma Treby

What is Resilience? It certainly seems that some people can roll with the punches whilst others are completely knocked off ...

Gary Johannes

When someone is diagnosed with dementia it can have a profound effect on relationships. This includes not just a spousal ...

Emma Treby

What is High Sensitivity? High Sensitivity or the scientific term of Sensory Processing Sensitivity (SPS) doesn’t mean that you are ...

inspire_admin

Lets Hug! The 21st of January is designated as “National Hug Day”! Defined as “the act of holding another person ...

inspire_admin

Top Tips to Enjoy a Different Christmas There is no denying that this Christmas is going to be different! But ...

inspire_admin

Let's Do Christmas! I’m seeing lots of posts on social media and hearing lots of friends saying that Christmas is ...